At Chesapeake Express IV Wellness & Aesthetics in Annapolis, we believe in blending science and self-care to help you look and feel your best. One of the most popular treatments we offer is red light therapy (RLT) — a non-invasive, pain-free way to support skin health, muscle recovery, energy, and overall wellness.
- But did you know that not all red light therapies are the same? Different wavelengths of light penetrate the skin at different depths, leading to unique benefits. Here’s a breakdown of the most common types of red light therapy, how they differ, and the benefits you can expect from each.
Red Light Therapy (Visible Red Light, 630–660 nm)
What it is:
This therapy uses visible red wavelengths that penetrate the outer layers of skin (epidermis and dermis).
Benefits:
- Stimulates collagen production for smoother, firmer skin
- Reduces fine lines and wrinkles
- Helps with wound healing and scar reduction
- Improves circulation and oxygen flow to skin tissue
- Calms inflammation, making it great for acne and rosacea
Best for: Skin rejuvenation, anti-aging, and surface-level healing.
Near-Infrared Light Therapy (NIR, 810–880 nm)
What it is:
Near-infrared wavelengths penetrate much deeper than visible red light — even reaching muscles, joints, and bones.
Benefits:
- Speeds up muscle recovery and reduces soreness
- Eases joint pain, stiffness, and arthritis symptoms
- Supports cellular energy (ATP) production
- Improves blood flow and tissue repair
- May support brain health and cognitive performance
Best for: Muscle recovery, chronic pain relief, inflammation reduction, and deep tissue healing.
Combination Red + Near-Infrared Therapy
What it is:
Many modern red light therapy devices combine visible red light and near-infrared light for a synergistic effect.
Benefits:
- Surface-level skin rejuvenation plus deep muscle and joint repair
- Maximizes collagen stimulation while also improving recovery
- Increases overall circulation and reduces inflammation at multiple levels
Best for: Those wanting the full-spectrum benefits — beauty + wellness + recovery.
Targeted vs. Full-Body Red Light Therapy
- Targeted Devices: Smaller panels or wands focus on specific areas, like the face or joints. Great for spot treatments.
- Full-Body Beds/Panels: Deliver light to the entire body at once, helping optimize circulation, energy, and recovery on a larger scale.
Best for:
• Targeted therapy = specific issues (wrinkles, knee pain, acne).
• Full-body therapy = systemic benefits (inflammation, fatigue, athletic recovery).
Why Choose Red Light Therapy at Chesapeake Express IV?
- At our Annapolis clinic, we use professional-grade red light therapy devices designed to deliver safe, effective results. Whether you’re looking to rejuvenate your skin, recover faster from workouts, manage chronic pain, or simply boost your overall wellness, we’ll help you choose the treatment that best fits your needs.
- Pro tip: Pairing red light therapy with IV hydration or peptide therapy can amplify your results by giving your cells the nutrients they need to repair and thrive.
Ready to Experience the Benefits?
Book your red light therapy session today at Chesapeake Express IV Wellness & Aesthetics and see the difference light can make — inside and out.
701 Bestgate Rd. Annapolis, MD | Call us at 301-532-9677 or book online today at www.chesapeakeexpressiv.comv
